A Simple Guide to Improve Indoor Air Quality Naturally in Your Home

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Tips for Churches to Ensure Good Air Quality

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  Places of worship are often seen as a sanctuary for prayer, spiritual growth, and the coming together of like-minded individuals. Many rituals, actions, and behaviors occur on a regular basis within these environments, carried out by their respective religious communities. To many, places like the church, temple, mosque, or shrine are considered a safe haven; though, a factor common to all worship settings but often unconsidered is indoor air quality. With variables like poor ventilation, mass gathering of people, and pollution created through ritual activities, the quality of air is far from safe.   Indoor air quality within places of worship has become a large area of concern with the recent risks of airborne illness transmission, however there is much more of a need for better air quality beyond a single virus. Breaking down what affects air quality in churches and temples, from the burning of candles to a choir assembly, gives a better understanding o...
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The Connection Between Allergies and Autoimmune Disease

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For most people, our immune systems know the difference between our body’s cells and foreign substances and know to only attack those that pose a danger to our body. For some, however, our bodies don’t know the difference and may attack perfectly healthy tissue, resulting in an autoimmune disease. Although the cause of why exactly autoimmune diseases may occur is unknown, we do know that there is a connection between the way our bodies handle allergens and autoimmune disease responses. Questions remain, however, what is the Connection Between Allergies and Autoimmune Diseases What is an Autoimmune Disease? An autoimmune disease is a disorder in which the human body treats certain healthy tissues as if they were a threat. Our immune systems are designed to recognize substances according to the antigens they present. Antigens are molecules specific to those substances that our body can “read.” The majority of our bodies know the difference between its own antigens and those that come f...
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